Sunday, 23 March 2025

AOKs

This weekend a friend helped me.  It was something that she normally gets paid for but she would not accept anything from me.  I understand why she did that but it is hard sometimes to accept acts of kindness when their kindness meant so much.  I fought for a while to figure out how to show her and then it came to me. I planned some quick healthy meals for the week and bought the groceries.  I sent her the recipes and the groceries.  She sent me a video saying she would always work for veggies 🤣.  This way I accepted her act of kindness and yet was able to show her how much it meant.  

We talked about how lucky we were to meet each other and become friends.  Just like how I feel lucky to be studying a traditional Chinese martial art in Stony Plain with all of you. I like when choices bring you down paths that feel so right. 

NUMBERS
Situps (modified):  2830
Pushups (modified): 2980
KMs: 288.66
AOKs: 141
Da Mu Hsing: 55
Weapon Form: 28
Sparring: 47
Germain: 956
Meditation: 285
Tai Chi: 343
Decluttering: 200
Yoga, Stretching, Exercise: 211
Days of Zen: 50
Community Project:  still in the thought phase.

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