Sunday, 8 June 2025

A little goes a long way!

Finally after being on a steroid inhaler and steroid nasal spray, I am starting to feel better.  Things that have been piling up around me during the illness are not only bugging me, but I am doing something about them.  Checking items off my list. 

I am looking forward to my exercise class tomorrow even though I will be doing the chair version of the exercises and really pacing myself because I do not want to have any setbacks.  I am hoping this is the last of the illnesses and I am looking forward to a summer of doing more.  

Mike and I bought electric bikes and we plan on biking to our classes but this just hasn't been in the cards yet.  I am also worried about Canada Day coming up and doing our demos as I have not been doing my reps.  I am frustrated because my pushups and setups were progressing nicely and now I am back to square one but as I stated above, I just need to pace myself and start again because a little goes a long way.  A few minutes every day will have tremendous impacts.  My German has come a long way when I look at where I started although I am terrified to even try a sentence out loud as my pronunciation is a bit to be desired. 

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