As I prepare for the year of the Monkey, one of the things I
know I have to change is my routines. How
do I make better use of my time during the day so I can fit more into it? I really didn’t think that I could get more
into my day but I figured I better try if I wanted to fit more Kung Fu into it
as well. So during the last few weeks
our family has been trying to get into a routine of meal planning. We are also writing down school, Kung Fu,
soccer, skiing, swimming, and work schedules in advance and making sure we are
prepared (our calendar sure looks like a Tetris puzzle). As with any good intentions, the first few
weeks went well and I found more time to do new things. Then this week we had a few unexpected bumps
(a late night work meeting one evening, friends over to visit another evening, and
family over for supper) and before we knew it our routine started to
slide. All of a sudden my stress level
increased because tasks were not getting done and I didn’t know where to even
begin, so I did nothing.
Today I was thinking of the last I Ho Chuan meeting and how
it is not only the journey that we do but what we are doing right now that
counts. So with a deep breath, I tried
to forget about what I didn’t do (and that is not an easy thing to do hence the
reason I say tried) and started doing what needed to be done. Funny thing was that I got caught up and I
feel that I am back on track (for the start of this week at least). I know that this does not even come close to
the challenges that I will face this year ahead, but if I can catch myself soon
enough after I have stumbled and continue on maybe I can make these changes in
routine become a habit and then I can introduce a few more.
👍
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