Just 5 more minutes! We have all used this phrase at sometime in our lives. 5 more minutes of sleep, 5 more minutes of TV, 5 more minutes of studying, 5 more minutes to get something done that you have not completed. Why are we always wishing for 5 more minutes?
Saturday I did open training and got caught up in chatting instead of doing. It made me realize that there are so many "5 minutes" that are lost if you do not take advantage of them. I lost out on doing a form rep, actually it was many reps since it was more than 5 minutes of chatting. Mediocrity just LOVES to sneak in and take away the minutes. I need to make a conscious effort to be more aware of those lost minutes because I don't know if I have a lot of "5 more minutes" that I can spare. So now I need to make up that time somewhere else but if I don't have a plan then it will just spiral.
My plan is to make sure that I am aware of those fleeting 5 minutes and immediately do something to stop the fleeting and later I can reflect on the why. I wonder how many minutes I am going to find? I am going to track them and see.
See you on the mats!
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