Sunday, 24 November 2024

Practice makes better!

Last week I started to speak to our classes about the Kinsmen Christmas Hamper.  It definitely started out rocky but by day 2 it was easier and the other days even better.  I really haven’t spoken like that for years now and boy was I out of practice but as Sifu Brinker says the more you practice your vocabulary, the better it will become.  I definitely got better but I have a  long way to go.

Why am I doing this?…as of tonight we have 5 people signed up that are not related to the IHC team.  That’s 5 more than last year!  Can’t wait to see what this week brings.

Numbers

Pushups (equivalent) - 7,220

Sit-ups (equivalent) - 2,620

Kilometers - 1380.5

Weapons form - 240

Hand form - 310

Sparring - 65

AOK - 2015


Piano - 1/50

Tai Chi - 45/50

Yoga - 36/50

Meditation - 22/50

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