Yesterday we did spinning kicks to the spine in our class. Now, if we were fighting two year olds, I might stand a chance and those mirrors are so humbling. What my mind thinks I should do and what my body actually does is a “little” off but I’ve gotta keep trying.
Last night I woke up in the middle of the night with aching hips and knees. Not bad pain, just enough to wake you up and my first thought was “that pain is earned”. It’s been over 3 years since I threw that kick, almost 3 years since I did that amount of kicks. Three years is A LOT of time but yet it has passed so quickly. These years have allowed me to keep pushing limits but in a safe way so that I only had a good ache and not real pain and next time I will get a bit higher in that kick.
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